Set Up Your Home To Support Your ADHD Brain
Your home is draining your ADHD brain. Learn exactly what to change to feel calm and less overwhelmed at home.
No minimalism. No renovations. No rigid organizing rules. On any budget.
Lifetime access • $37 (limited time only)
A Calm Home Looks Different For Every Brain
What matters is understanding what YOUR brain needs from your space and setting up your home around those needs.
If Your Home Is Making Everyday Life Feel Harder
- ❌Being in your own home leaves you feeling drained
- ❌You've stopped having people over because you're too embarrassed by how it looks
- ❌No matter how often you clean up, the clutter always comes back
- ❌You can’t seem to relax at home because you’re always restless or bored
- ❌You know what you need to do, but getting started at home feels way harder than it should
- ❌You’ve tried all the ADHD hacks, but none of it seems to change how you feel or function at home.
You shouldn’t be adapting to your space. Your space should adapt to you.
Here's the truth:
Most of the advice you’ve been given about your home wasn’t created with an ADHD brain in mind.
You've been told to:
- ➡️Keep your color palette soft and neutral
- ➡️Keep your home tidy at all times
- ➡️Follow a strict organizing system
- ➡️Maintain a minimalist look throughout your entire home
None of these address what your brain actually needs from your space.
And every time you come home, you feel worse and worse and you just end up blaming yourself.
This course will help you
- ✅Understand why certain spaces in your home affect you the way they do
- ✅Figure out what YOUR brain needs from your space to feel and function better
- ✅Know what to change when a room feels overwhelming, distracting, or just doesn’t feel right
- ✅Set up spaces that make it easier to focus, get started, and follow through
- ✅Make small changes using what you already have instead of feeling like you need to redo your home
- ✅Make better decisions about furniture, color, lighting, layout, and organization based on how they actually affect you
What Students Are Saying
5,000+ TRUSTED STUDENTS
Have learned how to make their homes work better for their ADHD brains.
As Featured In:
What Happens When Your Home Finally Works With Your Brain
These before-and-afters are from my professional interior design work. You don’t need new furniture or a professionally designed home to use the same principles I teach in this course.
Will This Work For Me?
This method is especially helpful if…
You have ADHD and didn’t realize your home might be affecting the way you feel day to day.
You live with someone who has ADHD and want a home that works better for everyone.
You don’t have ADHD, but you’re highly sensitive to your environment and want your home to feel easier to live in.
And it works whether...
✅You rent or live in an apartment and can't renovate
✅You have a small home and feel like you don’t have enough space
✅You're on a tight budget and can't buy new furniture
✅You live in an open concept with no walls to work with
ADHD-Friendly Design: I design homes around how your nervous system responds to a space.
What's Included
- ✅The ADHD-friendly framework I use with my own clients to stop your home from overwhelming your nervous system.
- ✅Short, step-by-step video lessons with captions that show you how to finally create a calm functional home even if your space feels overwhelming, or impossible to fix right now.
- ✅Simple changes to sleep better, focus longer, and feel calmer, using simple tweaks that work with how your brain processes a space.
- ✅Practical steps to create rooms that make sense for your brain, feel balanced, and are easy to keep tidy. (no design experience required!)
- ✅Clear design guidelines for every personality, energy level, and sensory need, so you know exactly what your specific brain needs from each room.
- ✅Real-life before and after transformations showing how small changes can completely transform your energy at home.
- ✅Simple ways to set up kids’ rooms that promote better sleep, stronger focus, and calmer behavior, so bed time, homework, and mornings finally feel easier.
- ✅[BONUS] Downloadable worksheets to cut your overwhelm in half, stay on track, and actually complete the course.
- ✅[BONUS] The DOOM Pile Protocol - Tackle the piles that have been sitting there for days, months, or years, so you stop feeling guilty every time you walk past them.
- ✅[BONUS] The Whole Room Reset Guide - Transform your most overwhelming room in just a few days, so it stops draining you every time you walk in.
- ✅[BONUS] The Pile Method - A step-by-step system to clear every pile in your house and give everything an obvious home, so the clutter stops coming back in the first place.
- ✅[BONUS] When Two Brains Share a Home - Set up a home that fits both partners' sensory needs, so you stop blaming each other and start fixing the space together.
Today's Price $37 $197
Let Me Introduce Myself....
Hi! I’m Beatrice, and I’m an interior designer and founder of BRT Interior Design. My approach is rooted in one simple belief: your space affects how you feel.
This work began at home, with my son and the challenges he was facing, including ADHD, sensory processing disorder, and other regulation challenges. Watching how his environment influenced his ability to settle, focus, and feel supported reshaped the way I understood design.
A space is not just meant to be beautiful. The way it’s designed shapes how you function in it and how it supports everyone who shares the space.
Today, I design spaces around how a person wants to feel in their home.
I Use This Same Approach With My Design Clients
These are some of the homes I’ve designed using the same principles I teach inside the course.
Why Clients Trust Me With Their Homes
As seen on Google
Beatrice is AMAZING. When it felt like the situation was hopeless, she stepped in and transformed our dining space into what is now my favorite room in our entire house. She understood my desire for a space that was aesthetically pleasing while still functional and practical for a family of four with two young boys. Working with Beatrice is a partnership and you will not regret it!
"Beatrice brings tremendous compassion, intention, and intuition to her work as a designer which ultimately makes for a space that is not only beautiful, but also attuned to who you are. She designed a playroom for our son that was less about what *we* imagined a space to be and more about what he needed to feel good, calm, and free. You just don't find that level of thoughtfulness and care in most fields and I'm when you do, it's a gift and treasure. Thanks, Beatrice!"
"I rarely write reviews but my husband and I feel so lucky that we got to work with Beatrice on our home that I had to share my experience. With two kids and a dog, we were so overwhelmed with the process of furnishing and decorating and didn't know where to begin. Beatrice took our difference styles/tastes and somehow put together a beautiful design that is both appealing to the eye AND functional and safe for our kids. The best part is that she genuinely CARES and won't give up until her clients are 100% happy with the final product. She makes you feel like you're her only client and has the best attitude. You can really tell that she loves what she does!!"
"Our family cannot recommend Beatrice enough! She transformed our basement into a sensory-friendly playroom. As busy parents, we needed a designer who could manage the project from start to finish and Beatrice exceeded our expectations. She took the time to understand our needs, creating a space that was not only safe and functional but also beautiful and inviting. We highly recommend BRT Interior Design!